{"id":22,"date":"2016-02-15T12:26:54","date_gmt":"2016-02-15T10:26:54","guid":{"rendered":"http:\/\/mrz.sk\/wsr\/?page_id=22"},"modified":"2021-03-05T13:13:59","modified_gmt":"2021-03-05T11:13:59","slug":"finska-sauna","status":"publish","type":"page","link":"https:\/\/mrz.sk\/wsr\/wellness\/finska-sauna\/","title":{"rendered":"F\u00ednska sauna"},"content":{"rendered":"<p><span style=\"font-family: georgia, palatino, serif;font-size: 12pt\">F\u00ednska sauna je najroz\u0161\u00edrenej\u0161\u00ed typ saunovania. Saunuje sa pri teplote od 80-100 \u00b0C pri dvoch a\u017e troch opakovaniach po 10-15 min\u00fatach, kto ako vydr\u017e\u00ed, pod\u013ea individu\u00e1lnej potreby. Medzi opakovaniami sa treba osprchova\u0165 vla\u017enou alebo studenou vodou a tie\u017e sa osvie\u017eova\u0165.<\/span><\/p>\n<p><span style=\"font-family: georgia, palatino, serif;font-size: 12pt\">\u00da\u010dinky saunovania<\/span><\/p>\n<ul>\n<li><span style=\"font-family: georgia, palatino, serif;font-size: 12pt\">Zv\u00fd\u0161en\u00e9 prekrvenie a prehriatie m\u00f4\u017ee zlep\u0161ova\u0165 pohyblivos\u0165 svalstva a k\u013abov, popr\u00edpade zni\u017eova\u0165 bolesti.<\/span><\/li>\n<li><span style=\"font-family: georgia, palatino, serif;font-size: 12pt\">Zvy\u0161uje sa potenie a st\u00fapa \u010dinnos\u0165 mazov\u00fdch \u017eliaz &#8211; d\u00f4kladn\u00e9 vypotenie odplavuje ne\u010distoty z ko\u017ee, \u010do m\u00e1 zna\u010dn\u00fd kozmetick\u00fd v\u00fdznam.<\/span><\/li>\n<li><span style=\"font-family: georgia, palatino, serif;font-size: 12pt\">P\u00f4sob\u00ed prevent\u00edvne proti r\u00f4znym chorob\u00e1m ako napr. nachladnutie &#8211; sauna patr\u00ed k najv\u0161estrannej\u0161\u00edm otu\u017eovac\u00edm proced\u00faram.<\/span><\/li>\n<\/ul>\n<table class=\"table\">\n<thead>\n<tr>\n<th><span style=\"font-family: georgia, palatino, serif;font-size: 12pt\">CENN\u00cdK<\/span><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><span style=\"font-family: georgia, palatino, serif;font-size: 12pt\">1 osoba<\/span><\/td>\n<td><span style=\"font-family: georgia, palatino, serif;font-size: 12pt\">30 min\u00fat<\/span><\/td>\n<td style=\"text-align: right\"><span style=\"font-family: georgia, palatino, serif;font-size: 12pt\">9 \u20ac<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-family: georgia, palatino, serif;font-size: 12pt\">2 osoby<\/span><\/td>\n<td><span style=\"font-family: georgia, palatino, serif;font-size: 12pt\">30 min\u00fat<\/span><\/td>\n<td style=\"text-align: right\"><span style=\"font-family: georgia, palatino, serif;font-size: 12pt\">15 \u20ac<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-family: georgia, palatino, serif;font-size: 12pt\">3 osoby<\/span><\/td>\n<td><span style=\"font-family: georgia, palatino, serif;font-size: 12pt\">30 min\u00fat<\/span><\/td>\n<td style=\"text-align: right\"><span style=\"font-family: georgia, palatino, serif;font-size: 12pt\">18 \u20ac<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-family: georgia, palatino, serif;font-size: 12pt\">4 osoby<\/span><\/td>\n<td><span style=\"font-family: georgia, palatino, serif;font-size: 12pt\">30 min\u00fat<\/span><\/td>\n<td style=\"text-align: right\"><span style=\"font-family: georgia, palatino, serif;font-size: 12pt\">20 \u20ac<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-family: georgia, palatino, serif;font-size: 12pt\">deti do 5 rokov<\/span><\/td>\n<td><span style=\"font-family: georgia, palatino, serif;font-size: 12pt\">30 min\u00fat<\/span><\/td>\n<td style=\"text-align: right\"><span style=\"font-family: georgia, palatino, serif;font-size: 12pt\">zdarma<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-family: georgia, palatino, serif;font-size: 12pt\">2 dospel\u00ed + 1 die\u0165a<\/span><\/td>\n<td><span style=\"font-family: georgia, palatino, serif;font-size: 12pt\">30 min\u00fat<\/span><\/td>\n<td style=\"text-align: right\"><span style=\"font-family: georgia, palatino, serif;font-size: 12pt\">16 \u20ac<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-family: georgia, palatino, serif;font-size: 12pt\">2 dospel\u00ed + 2 deti<\/span><\/td>\n<td><span style=\"font-family: georgia, palatino, serif;font-size: 12pt\">30 min\u00fat<\/span><\/td>\n<td style=\"text-align: right\"><span style=\"font-family: georgia, palatino, serif;font-size: 12pt\">17 \u20ac<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>F\u00ednska sauna je najroz\u0161\u00edrenej\u0161\u00ed typ saunovania. Saunuje sa pri teplote od 80-100 \u00b0C pri dvoch a\u017e troch opakovaniach po 10-15 min\u00fatach, kto ako vydr\u017e\u00ed, pod\u013ea individu\u00e1lnej potreby. Medzi opakovaniami sa treba osprchova\u0165 vla\u017enou alebo studenou vodou a tie\u017e sa osvie\u017eova\u0165. \u00da\u010dinky saunovania Zv\u00fd\u0161en\u00e9 prekrvenie a prehriatie m\u00f4\u017ee zlep\u0161ova\u0165 pohyblivos\u0165 svalstva a k\u013abov, popr\u00edpade zni\u017eova\u0165 bolesti. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":18,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-22","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>F\u00ednska sauna - Winter &amp; Summer resort<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mrz.sk\/wsr\/wellness\/finska-sauna\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"F\u00ednska sauna - Winter &amp; Summer resort\" \/>\n<meta property=\"og:description\" content=\"F\u00ednska sauna je najroz\u0161\u00edrenej\u0161\u00ed typ saunovania. Saunuje sa pri teplote od 80-100 \u00b0C pri dvoch a\u017e troch opakovaniach po 10-15 min\u00fatach, kto ako vydr\u017e\u00ed, pod\u013ea individu\u00e1lnej potreby. Medzi opakovaniami sa treba osprchova\u0165 vla\u017enou alebo studenou vodou a tie\u017e sa osvie\u017eova\u0165. \u00da\u010dinky saunovania Zv\u00fd\u0161en\u00e9 prekrvenie a prehriatie m\u00f4\u017ee zlep\u0161ova\u0165 pohyblivos\u0165 svalstva a k\u013abov, popr\u00edpade zni\u017eova\u0165 bolesti. 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